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Negative Patterns

Some people tend to think they know what they want but when they finally get it, it doesn't satisfy that void they feel inside; so they keep looking for something else. When they find something else it doesn't fill the void either so they search again. This type of lifestyle creates bad spending habits, addictions, …

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Break Free from Carbs

Carbs are a serious issue in the United States! We eat rice, pasta, unlimited bread, sweets, and sodas without giving it another thought. I spent two years researching different diseases and what effect they have on the body when many of my problems were coming from the way that I eat. After seeing probably 30+ …

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