Category: Health & Nutrition
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Subtle Signs of Abuse
Abuse is a choice one makes as an attempt to take control of another person’s will. When abusive behavior is subtle, it can be hard to recognize. Especially when it is coming from someone you love.
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A Positive Mindset
It is so hard to remain positive in a negative world, especially when you receive bad news about your health or about someone you love. Recently, I found out that someone I grew up with has cancer and several other things going on with her health. Having been in her shoes, I know what it […]
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Why We Create Bad Habits
Bad habits are often created due to emotional needs. A poor belief system will cause us to create bad habits as an attempt to fix what’s broken. For some reason, our minds want to believe that we need negative things to be happy.
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Forgiveness
Have you ever noticed things like money, bills, home, and work issues usually don’t even compare to the issues we have with other people? Our biggest problems in life usually aren’t the challenges we face, it is usually the people we have to face. Many times those people are those who claim to love us.
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Giving your Kids Birth Control
Warning: This is adult material written for parents. If you are under 13 years of age, this article is not intended for you. This post is to help you break free from the uneasiness that is associated with having to talk to your children about sex and birth control.
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Bad Habits
Listen up sugar lovers… The number one cause of inflammation and pain issues, are carbs and bad habits. Yes, I know, it’s very disappointing if you’re like me and NEED that occasional piece of cake to get you through the week.
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Pain Management Advice
The following advice is for people that need to BREAK FREE DAILY from pain! Pain can cause major depression. Getting free from it is extremely important. This list was compiled from my own efforts at being pain free during my most stressful and trying times. As always seek a medical professional before taking advice. Do […]
BREAK FREE DAILY 