If getting healthy & losing weight is your goal, please consider joining my group. I provide tips on how to do the keto & low-carb diets, share low-carb recipes that I create, and answer any questions you may have concerning keto or low-carb. I also give regular updates on my own progress. I lost 48 pounds in 2018 and was featured on Dr. Berg’s website. Due to some health issues, I am now doing it again. Join me in my journey to good health here.